Welcome to Barefoot Yoga Caversham!
Weekly yoga classes in Caversham for all abilities
Come and join me on the mat for a fun flow class with a lovely relaxation at the end. You will receive a warm welcome and leave feeling refreshed, relaxed and energised. Everyone is very welcome and if you have never tried yoga before, come and give it a go!
If you are craving some precious ‘me time’, need a good stretch and want to feel more relaxed, I can help you.
My classes are designed to revitalise your body, calm your mind, open your heart and leave you feeling strong, peaceful and positive – on and off the mat.
The classes combine alignment, breath and mindful movement along with gorgeous soothing music to leave you feeling amazing.
Please check the class schedule for dates, locations and prices.
“It was a few years since my last yoga class and Sarah’s session was the perfect blend of enjoyment and hard work, leaving me feeling refreshed and confident to go to do yoga more often!”
“I cannot recommend Sarah’s yoga classes highly enough. She creates a warm and friendly atmosphere for everyone, putting you instantly at ease. Her soft, calming voice relaxes you throughout the class and she never fails to attend to each person and their needs. Sarah’s classes are really well planned, by the end you come away … Continue reading Helen
“Sarah took me for my first ever yoga class and was very attentive and encouraging. She took into account the levels of the group and adjusted positions for us accordingly. I felt as though I was in very capable hands and found myself relaxing and enjoying the class as much as feeling the benefits to … Continue reading Kate