So, it’s September and school is back. I love this month when it feels like a new beginning and a fresh start. More so than January when I actively don’t make any New Year’s resolutions and just want to enjoy my birthday month! After the more relaxed living over the summer holidays and a lack … Continue reading The power of the Power Hour
Category: Caversham
Relax, Revive, Re-balance & Refocus Does any of this resonate with you? You’re into healthy living but also like the odd piece of cake and glass of wine! And why not! You enjoy a yoga class but can’t seem to get to one regularly, because somebody or something else in your life tends to take … Continue reading Life Coaching and Yoga Day Retreat with Barefoot Yoga & Stride Coaching
