Online Hatha Flow

Move, breathe and flow as we reconnect body, mind and breath.

The session will combine a gentle warm up, a flowing sequence of standing postures with a few challenges along the way and modifications always offered. We’ll finish with a beautiful relaxation.

Unwind after work or come when your children are in bed for some ‘me-time’ and have the best sleep ever.

Day: Tuesdays
Time: 7.30–8.30 p.m.
Cost: £8 per household

Outdoor Summer Yoga @ Caversham Court Gardens

Sky above you. Earth below you.

Bring your mat and take a space in the beautiful setting of Caversham Court Gardens for some real-life yoga!

Move, breathe and flow as we reconnect body, mind and breath.

The session will combine a gentle warm up, a flowing sequence of standing postures with a few challenges along the way and modifications always offered. We’ll finish with a beautiful relaxation.

Suitable for every body.

Class is weather dependent.

Day: Wednesdays
Time: 6.30–7.30 p.m.
Cost: £10

Thursday Morning Flow @ Yoga Reading

Hatha yoga class for all ages and abilities. The class combines slow warm-up stretches, an awareness of the breath, a flowing energising sequence and a lovely relaxation at the end.

This class is in person at Yoga Reading studio, Cremyll Road, Caversham or you can join the live stream

Day: Thursdays
Time: 9.15–10.15 a.m.
Cost: £10 / £8 online

Online Gentle Yoga

A gentle paced class to stretch out, move mindfully and slowly, destress and breathe deep. Suitable for everybody including if you’ve never tried yoga before!

Day: Thursdays
Time: 7–8 p.m.
Cost: £8 per household

Saturday Morning Flow @Yoga Reading 9-10am

Start your day with a full body yoga flow to wake you up from your head to your toes. These classes are uplifting and energising and aim to set you up for the day ahead.

They are suitable for all levels of experience as there are always options to choose from to make the practice work for you.

Please book via Yoga Reading here.