Yoga class schedule

Classes for all abilities in Caversham

**Classes will restart shortly**

Evening Flow Yoga @ St Andrew’s Hall, Albert Rd, Caversham

Switch off for 60 minutes and enjoy time connecting breath and movement, strengthening and opening the body, breathing deep and letting go.

The session will combine a gentle warm up, a flowing sequence of standing postures with a few challenges along the way and modifications always offered. We’ll finish with a beautiful relaxation.

Day: Wednesdays
Time: 6.20–7.20 p.m.
Cost: £10

Corporate & private group and 1-2-1 sessions

Please get in touch to enquire.

To pre-book your yoga class

Book online

Drop-in places may be available. Please email Sarah to reserve your space or for more information.

Class information

  • Please note, class bookings are non-refundable but may be transferred if more than 48 hours notice is given.
  • Bring water and wear loose, stretchy clothing.
  • Leave at least two hours between eating a meal and practising yoga.
  • Bring your own mat or please let me know if you need to borrow one.
  • If it is your first ever yoga class, or you are anxious about coming for the first time, please don’t be! A warm welcome awaits you.