Online bundles

10-day Daily Pause bundle

Daily yoga straight to your inbox!

Set your intention to put your health and well-being as a priority or kick start a daily yoga practice. I’ll help you build yoga and well-being into your daily life so that you can continue to reap the benefits and establish an ongoing practice.

You will receive 10 pre-recorded 20-minute themed sessions delivered to your inbox each morning with a daily offering to check in and press pause.

The sessions will be available to download so they are yours to keep forever.

Plus you will receive some bonus sessions to enjoy when you choose:

  • a morning meditation
  • a guided relaxation
  • a calming & grounding breathwork practice
  • a gorgeous playlist to accompany your daily practice.

Investment: £20

Please add a note to your PayPal payment – Daily Pause – so that I know you are choosing!